Shake your shimmy workshop

Thank you!

******Shake your shimmy workshop ******

In this 2-hour workshop, we will look at the mechanics of the basic ATS® shimmy and variations of the shimmy.

We will learn how to make your shimmy bouncier and bold by going through fun drills and exercises.

The workshop will begin with an intense warm-up. We will introduce/review the ATS® shimmies and drill a lot!

Level: Beginner & intermediate ATS® dancers

Zils are not required for this workshop.

Please wear comfortable clothes and bring a water bottle.

Bare feet or dance shoes. There is carpet at the studio.


ATS® ~

Learn the basic system of ATS® in 
a fun and supportive environment. 

You will learn slow and fast movements,

as well as the theory of group improvisation.  

Although class material progresses throughout the session,

there is plenty of review built in.

We will have you dancing in your very first class!

~Students must be at least 16 years of age in order to enroll~ 

For more info on classes, visit our FAQ’s page!